Friday, June 16, 2017

Just Postin'

Just to let anybody that stops by know....I'm still alive and kicking....baseball umpire work in full swing and not getting out enough on the Dual Sport...but I'm 68 and still alive, at least to this point:

Returned from Covered Bridge Ride in Southern Indiana  August 2016...

Carnivore/KETO Diets...What's in a Name?

Dropping Down...weight wise: Back in the late Summer of 2009 it was discovered that I was Pre-Diabetes II and had high Blood Pressure...that...